Use my 3-minute Stretch Routine and Play Your Best Pickleball
Do you give your body time to get ready to play pickleball? Most players don’t.
Do this simple 3 minute stretch routine and start playing your best pickleball.
00:00 Intro :10 Get Your Heart Pumping
1:06 Upper Body Stretch
2:10 Core Stretch
3:18 Lower Body-Hamstrings
4:11 Lower Body-Calves 3.
If you are interested in continuing to deepen your understanding of pickleball, and this content connected with you, consider joining us in Better Pickleball. We are currently offering a waitlist for the next class: a 12-month intensive online program to get you where you want to be as a pickleball player. This is not just getting a series of videos and you are on your own. The Better Pickleball Success Path™ is carefully designed to give you the critical tools you need and includes interactive sessions with CJ and Tony to make sure you are getting the most out of the program.
Get free weekly tips delivered to your inbox www.Better Pickleball.com/pillars
Hola. Hello. Konichiwa. After 40 years playing tennis, I am now a full-time pickleball player and professional. As a 5.0 rated Senior Pro Pickleball Player and an IPTPA-certified Master Teaching Professional, my focus is on helping players like you learn to play their best pickleball. In 2016, shortly after starting to play pickleball, my friend Tom and I jumped into the highest division at the first US Open in Naples, Florida. That morning it became clear just how much there is to learn in this seemingly simple sport – a lifetime of learning if you so choose. Since 2018, I have been on a mission to share my knowledge of pickleball so other players can enjoy the game at a higher level and attain their pickleball objectives. When not studying or playing pickleball, I like to travel with my other half, Jill.
Like what you see?
Subscribe to the free newsletter today for more exclusive pickleball tips.