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pickleball fitness
In addition to playing pickleball, are you someone who regularly walks? Perhaps you’re a runner, or maybe you play another court sport? Those activities contribute to your overall health and wellness but did you know they make you more vulnerable to leg and foot injuries? Most pickleball players love to stay active, so we’re busy…
Read MoreTakeaways You Won’t Want to Miss! We’ve all heard Pickleball Myths. Things like hit the ball and run to the kitchen line or the service just needs in. Things your fellow players tell you but in reality, they are killing your game! Today, we are separating the pickleball myth from reality and giving you a…
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What if I told you that you could improve your pickleball in as little as three minutes a day without drilling? Would you be curious? When you’re over 50, whether you’re trying to win tournaments or become the best rec player you can be, it requires more than just hitting tremendous shots. Fitness counts! If…
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Are you addicted to pickleball? Ernie Medina Jr. is a treasured “pickleball friend.” Besides loving pickleball, both Ernie and I are on a crusade to educate pickleball players on how to live longer, healthier lives. When Ernie visited Tahoe this past summer, it was the perfect time to discuss the running joke we hear about…
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