Articles

mental game

#1513- Mailbag Episode - Tony's Take on Your Open Items - April 2024
Podcast
#1513- Mailbag Episode – Tony’s Take on Your Open Items – April 2024
We’ve had great conversations with our therapists that we will share here. One of our therapist talks about the importance of the mental game as we age & the mental…
Pickleball mindset
Mental Game
Attitude Adjustment: How Can a Shift in Thinking Boost Your Pickleball Abilities?
Just like a pickleball game filled with its good shots, interesting line calls, and unpredictable bounces, my Peloton journey was speckled with life’s complexities, surprise detours, and the influence of…
negative-self-talk
Mental Game
Negative Self-Talk//TWO WORDS to Stop with Coach Dayne G.
I can’t believe I missed another dink. It’s such an easy shot! Why am I having such a hard time with this? If I keep missing those shots, nobody is…