Articles

fitness

no-drills-blog-post
Misc.
Can You Play Better Pickleball WITHOUT Drilling?
What if I told you that you could improve your pickleball in as little as three minutes a day without drilling? Would you be curious? When you’re over 50, whether…
Pickleball
Misc.
What 56 FEET of Snow this Past Winter Taught Me About Pickleball
As you can see in my Youtube Video’s, Lake Tahoe is a beautiful place to play pickleball. What you don’t see in those videos is what happens the other six…
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physical fitness
4 Health & Fitness Pitfalls for People over 50
As we age, our bodies change. The solutions that worked in our younger days stop yielding the same results. Along with that, life gets faster and busier. Taking care of…
17 Pickleball hacks from Golf
Mental Fitness
17 Pickleball Lessons and Life Hacks from Golf
What can a golf tournament teach us about pickleball, and how to live a better life on and off the courts? If it was Jordan Spieth’s Open Championship win, the…
FitnessQuiz
physical fitness
What Is a Fitness Assessment and Why Does it Matter?
If you are 45 or older, you likely remember the President’s Council on Physical Fitness Tests. Created by President Kennedy in 1963, it was all the rage through the ’60s…
3rd_shot
3rd Shot Drops
Pickleball Drills-The 3rd Shot
I can hear a few of you groaning now, the 3rd shot. AGAIN? Arguably the 3rd shot is one of the most difficult shots to hit consistently at any level.…
pickleball-fall
Injury Prevention
Better Balance Equals Better Pickleball
Want to play better pickleball and avoid injury at the same time? Improve your Balance Today’s post will focus on improving balance as a tactic to avoid acute injury and…