Improve Your Stress Resistance Title
#140- Improve Your Stress Resistance

There are two sides to playing pickleball: you resist stress and you impart stress. The better you are able to resist stress, the less likely you will be to make an error when you play – the less likely to miss a shot. You become “the wall” out there, resisting everything thrown your way. For…

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Focus on the Important and Be Your Own Coach
#139- Focus on the Important and Be Your Own Coach

Keeping your eye on the ball is more than just watching the pickleball. It also means differentiating what matters from what matters not so much. A good way of thinking about it is through marginal advantages. Marginal advantages helps you understand areas of the game that are affecting your play when you’re out there, as…

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#137-Stop Chasing Winners and 2023 Open Notes

If you can STOP chasing winners, you will win more. When you chase winners, you make more mistakes. When you make more mistakes, you lose more points. Simple as that. CJ and I got back from the US Open on Saturday and I’m going to talk a little bit about the US Open more. If…

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Feeling Elbow Pain? FIX IT by Knowing the Cause and How to Solve It

Feeling Elbow Pain? FIX IT by knowing the cause and how to solve it. Pickleball players sometimes call it tennis elbow or golfers elbow (similar but affects a different part of the elbow). No matter what you call it, that pain in the elbow can keep you off the courts – or playing with pain….

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Are you protecting your journey?
#120- Are You Protecting Your Journey?

Happy 2023. We are going to get right back into the swing of things. First: are you protecting your pickleball journey? You have agency over what you allow to come into your journey – use the agency. We give you some tips to help you keep the barbarians at the gate (good book if you…

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#160- The Best from our Archives Part 2 – Play to your Strengths (and Work on your Weaknesses)

  Maximize your advantages and minimize your disadvantages. Then take time to work on your disadvantages during drilling and practice. The idea is to have a holistic approach to your game. That’s what improves your chances of being successful during your game. When you play keep in mind that there are benefits you are receiving…

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#125-When Practice Does Not Translate to Better Play

If you are on the road to improvement, it can sometimes feel like you are stuck in a rut. Specifically, you have been practicing this shot or technique, but when the game starts, that shot or technique mysteriously disappears. It can be disheartening and make you feel like you are wasting your time. This episode…

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Say Goodbye to Dink Pop-Ups with This Quick Tip
Say Goodbye to Dink Pop-Ups with This Quick Tip

Dink Pop ups, no player likes them. A lot of players dink by bringing the paddle back and softening it up once they get to the ball. The problem with that dink is you can lose control of the amount of energy you have in the shot. It’s the number one reason you are popping up…

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Get Ready for 2023 - Part 2
#118- Get Ready for 2023 – Part 2

In this week’s episode, we re-share with you Episode 91 to help you have the tools you need to make 2023 your best pickleball year yet. If you want to really do the work, you are going to want to get our downloadable worksheets. There is some work to be done in there, but it…

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#117- What is Next for You – Looking Back at 2022 and Forward to 2023

2022 is almost in the books. what does 2023 have in store for you as a pickleball player? More importantly, as a curious player who wants to see how well you can play this game. In this week’s episode, we give you some tools to look backward and forward. But if you want to really…

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