If you want to improve at pickleball and actually see that improvement show up on the court, there’s one concept that matters more than fancy shots or trendy tactics:
Disciplined Execution.
Let me break down what disciplined execution really means and how it applies to your game, no matter your stage in your learning journey, beginner, intermediate, and advanced-intermediate players.
What Is Disciplined Execution in Pickleball?
Disciplined Execution means doing your best to:
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Develop a game plan
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Stick to that plan
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Execute it to the best of your current ability
Let’s unpack that—because each piece matters.
1. “Doing your best” (and being realistic)
You’re human, not a robot. You will not execute perfectly every point, every game, every day. Disciplined Execution allows you to build in subjectivity to your metrics, effort, intention, and decision-making matter just as much as outcomes.
2. Develop a game plan
The clearer your plan, the better you play. Even a simple plan gives you direction under pressure and dramatically increases your chances of success.
3. Stick to the plan
You developed a game plan for a reason. This part of the process can prove surprisingly difficult for players at all levels.
4. Execute the plan
This is where the rubber meets the road, so to speak. A pickleball improvement plan is useless if you can’t execute the shots required. Execution is where preparation, mechanics, and discipline meet reality.
Important: Disciplined Execution looks different at each level of play. The mistake most players make is trying to skip levels.
Disciplined Execution for Beginner Pickleball Players
For beginners, Disciplined Execution starts at the shot level.
Your job is simple:
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Use shots that matter
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Avoid shots that don’t yet serve you
Shots You Actually Need as a Beginner
These are non-negotiable:
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Serve
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Return of serve
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Block volley
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Punch volley
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A reliable working groundstroke
Your groundstroke does not need spin, pace, or flair. It needs to:
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Clear the net
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Stay in play
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Go roughly where you intend
That’s it.
Coaching Tip:
Reliable shots build confidence. Confidence keeps rallies alive. Long rallies give you time to learn the game. Fancy shots do none of those things—yet.
Shots & Concepts You Do Not Need
You can safely ignore:
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Hard or tricky serves
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Heavy topspin or underspin
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Smash volleys
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Roll volleys
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High-quality third-shot drops
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Constant drives
If you want a simple serve concept that actually works at this level, the TPS Serve teaches you what matters and what doesn’t.
Bottom line for beginners:
Disciplined Execution for pickleball improvement means choosing consistency over creativity.Let me know in the Comments below, are there shots that you have heard you need to play but wondered “Hmmmmm, do I really need that?”
Disciplined Execution for Intermediate Pickleball Players
Before reading this section, pause and check yourself:
If you skipped the beginner fundamentals or think you’re past them but can’t execute them under pressure, this section will not save you.
Mechanics Come First
You cannot layer strategy on top of broken mechanics. Knowing what to do without knowing how to do it leads to frustration, not progress.
What Disciplined Execution Looks Like at the Intermediate Level
Now you’re executing strategies that win points, not just shots.
Strategies That Work
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Keeping opponents back whenever possible
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Getting to the NVZ line after every return of serve
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Using the “good” out more often, especially vs. bangers
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Maintaining strong positioning through the transition zone
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Respecting the X
Low-Percentage or Ineffective Strategies
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Attacking the non-returner on a short return
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Rushing the NVZ on the serve side without assessing the situation
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Standing in poor return positions
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Banging every ball at equal-level opponents
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Forehand in the middle as a default rule
Pickleball improvement strategy is deep, layered, and adaptable but at this stage, disciplined execution means sticking to what works and ignoring the noise.
Warning:
Much of what you hear at open play or see online is wrong or wildly out of context. Your information sources matter more than you think.In the comments below, let me know if your local playing community has more of a “Respect the X” or a “Forehand in the Middle” vibe to it. Those two guiding principles cannot coexist in the same universe.
Disciplined Execution for Advanced-Intermediate (Up to and Starting 4.0)
At this level, you:
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Can execute the required shots
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Understand core strategies
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Compete with intention
Now, disciplined execution becomes personal.
Know Your Player Identity
To perform at your best, you must understand how you win points.
Let me give you two real examples.
Player Type 1: The Aggressor (Me)
I look to press, attack, and shorten points. I dink and drop when needed but if a ball can be attacked, I usually take it.
Player Type 2: The Controller (My friend Tyson)
My friend Tyson excels at resets, drops, and the soft game. When given a neutral choice, he chooses control over speed.
Both approaches work. Both of us succeed.
Why?
Because each of us:
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Has a clear plan
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Trusts that plan
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Sticks with it unless adjustment is truly needed
That is Disciplined Execution.
Ask yourself:
Do you thrive in chaos and attack?
Or do you win through patience and control?
Neither is “better.” What matters is commitment and clarity to your player identity.
How to Get the Right Pickleball Information (Without Overwhelm)
There is no shortage of pickleball content. The challenge is filtering it.
Here are four reliable paths:
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A qualified local pro
It can be effective, depending on the pro’s teaching background, but it can be costly or hard to schedule. -
The Pickleball System
A year-long, step-by-step guided curriculum covering shots, strategy, and athletic development. -
The Better Pickleball Academy
Online, flexible, and curated—ideal if you want to choose specific areas to improve. -
Better Pickleball Camps & Super Camps
Immersive, focused, and game-changing for the right player at the right time.
Full disclosure: I’m the head coach for options 2–4, which is exactly why I can confidently stand behind them. Hundreds of players have already proven they work.
Final Thought: Discipline Beats Talent
Pickleball improvement isn’t about knowing everything.
It’s about executing the right things, at the right time, for your level.
Develop a plan.
Stick to it.
Execute it honestly.
That’s disciplined execution.
CJ Johnson
Hey there — I’m a professional three-sport athlete and coach who has spent my entire adult life earning a living from playing and coaching sports. Since I started coaching more than three decades ago, one thing has remained the same: My commitment to see students not as they are but as what they can become and to move heaven and earth to help them realize their untapped potential. You should know that when it comes to helping pickleball players over 50 live their best lives on and off the courts, I'm an expert. Good pickleball is not just technique; it's the mind and body working holistically. That's why I'm also a personal trainer and weight management specialist. When I’m chillin', you'll find me watching Star Trek with my husband John and our two fur babies, Shirley and Ralph. (Yes, Happy Days)
Superb Article
Most of the open players and many of the 3.5/4.0 players follow the forehand takes the middle. I try to alert new partners that I follow respect the x. I always wear a silicone wristband denoting my starting position. I had one made up reading respect the x and another with “it’s a bowl of ice cream.” Thanks CJ.
Superb article, play most rec play, most people don’t understand the X, and they do tend to do the forehand in the middle. I try to adjust to the person I am playing with-knowing the right way from the System. I am more of a controller but have. Along way to go to “excel” at it.
Great read. I like how you emphasize disciplined execution and consistency over trying to do too much too soon. This approach makes improvement feel achievable for players at every level. At PickleballNVZ, we see the same thing—players who focus on fundamentals and smart decision-making progress much faster. Thanks for sharing these insights.
The breakdown of the different levels in your game planning is fantastic and the sooner you stick to it especially at the beginners level, the faster you will reach higher levels. I am an intermediate player but I am going back to the basics and trying to do less but more consistent.
I understand your whole concept. I don’t really practice, just play with different partners and of course you have to make a lot of adjustments.
Many times you and your partner are not in the same page especially with the forehand and X defence. Lots of fun.
Great article. Can you say more or direct me where in TPS this concept is explained “Using the “good” out more often, especially vs. bangers” for intermediates’ disciplined execution?
I try to work towards being versatile enough to execute and respect the X and aim shots through the middle of the court. I learned in tennis that often times down-the-middele-solves-the-riddle so I typically use that as plan A. If the other team is new playing together I figure they have not yet worked out which player takes the middle shot, so I test those waters first. In addition most people do not like the sound or result of two expensive paddles colliding, and if the conditions are windy I feel it is just safer to aim a lot of shots to the middle of the court. For me this is a meat & potatoes strategy that works great up to the 4.0 level. Above that skill set I find that most teams/players in my neighborhood are accomplished enough to deploy either strategy and are clear about which player takes the middle shot. Below that skill level I see a lot of experimentation, but I notice those players do not often modify their strategy soon enough when it is not working.