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By: CJ Johnson | June 13, 2026 |

How To Choose The Right Pickleball Paddle For YOU!


A few weeks ago, a woman in one of my clinics pulled me aside before we’d even hit a ball. She had a brand-new paddle in her hand — beautiful thing, top of the line — and she looked almost embarrassed. If you have questions about choosing a pickleball paddle, you’re not alone. “CJ,” she said, “I spent a small fortune on this, and my elbow has been killing me ever since. Did I buy the wrong one?”

I hear some version of that all the time, because choosing a pickleball paddle can feel overwhelming. And here’s what I told her, which is the same thing I want to tell you: there’s no single “best” paddle. There’s only the best paddle for you — for your hands, your arm, and how often you’re really out there playing. The fanciest paddle on the shelf isn’t a better paddle if it’s fighting your body the whole match.

I got to test that idea recently when my friends at Pickleball Central sent me three paddles, each made for a different kind of player. I took them through dinks, drives, and everything in between, and they turned out to be a perfect way to talk through how to shop for a paddle that fits your game.

The One Thing I Want You to Understand: Swing Weight

Before we get to the paddles, let me share the single most useful idea I can give you — because it’ll change how you shop forever.

When you pick up a paddle, you’ll see a number for its static weight. That’s just what it weighs sitting on a scale. Useful, but it’s not the number I care most about. What I care about is swing weight — what the paddle feels like when it’s actually in motion. Where do you feel the weight? Is it balanced in your hand, or does it feel like the head is pulling forward?

Here’s why this matters so much for us. A paddle that’s “head heavy” puts more weight out toward the top. That might only be an ounce or two on paper, but when you’re playing for a couple of hours, several days a week, that little bit of extra weight adds up in your forearm. I know this firsthand — I’ve dealt with golfer’s elbow, so I’m genuinely sensitive to it. I gravitate toward paddles with a lighter swing weight because my arm thanks me for it the next morning.

So as we go through these three, notice that I’m not just asking “is this a good paddle?” I’m asking “is this a good paddle for this player’s body and this player’s schedule?

For the Newer or Occasional Player

The first paddle, the Tyro Rally, was made for someone just getting into the game, or someone who plays now and then but isn’t out there several times a week yet.

The first thing I noticed was the grip — nice and small, which is wonderful if you have smaller hands. And here’s a little tip: you can always make a grip bigger by adding an overwrap, but it’s much harder to shrink a grip that’s too big. So when in doubt, a smaller grip gives you more room to adjust.

This paddle is light, with a lovely light feel in the hand. It’s a touch firmer than what I usually play with and a little louder when you make contact — so if your courts have noise restrictions, keep that in mind. But the ball came off the face beautifully and I had no trouble controlling it. At somewhere around thirty to thirty-five dollars, this is honestly an outstanding value. If you’re newer to the game and not ready to invest in something pricey, you really can’t go wrong here.

For the Player Who’s Caught the Bug

The second paddle, the Versix 6C, is for someone who’s started playing more regularly — you’re hooked, you’re out there often, but you’re not quite playing several times a week yet.

Right away I felt some grit on the face, and grit is your friend if you want to put spin on the ball. It’s a thicker, slightly heavier paddle with a longer, elongated shape, and it has a nice tacky grip. Now, I’ll admit I was a little worried it might feel head heavy because of that longer shape — elongated paddles often do. But out on the court, it didn’t play heavy at all. It felt wonderful, and that grit really did help me add topspin. At around seventy-five dollars, this is a fantastic step up for someone whose game is growing. (If it were mine, I’d swap on a slightly nicer overgrip — but that’s a small thing.)

For the Serious, Several-Times-a-Week Player

The last paddle, the Paddletek Bantam GTO-C, is built for someone playing seriously — multiple times a week, the kind of player the bug has truly bitten.

You can feel the quality immediately. It gave me wonderful control and a lot of feedback through the hand, and it spun the ball beautifully. It’s a lovely paddle. But — and you knew this was coming — it’s noticeably head heavy. For me personally, that swing weight is more than I want, and I started to feel it in my forearm. That’s my body talking, not a knock on the paddle. My own paddle is the Paddletek Bantam ALW — the Anna Leigh Waters version — and I give the nod to that one for the feedback and feel I love. But if you come from a tennis background and you like feeling a bit more weight and pop behind the ball, the GTO-C might be exactly your match.

Choosing a Pickleball Paddle: Which One Is Right for You?

This is really the whole point of choosing a pickleball paddle. The newer player, the growing player, and the serious player each had a different “best” paddle in that box — and the most expensive one wasn’t automatically the winner for me, because of my arm.

When you shop, start with two honest questions: How often do I actually play? And how does my body feel after? Let those answers guide you toward the right swing weight and grip before you ever fall in love with a color. (Although I’ll confess — I’m a color girl, and that pink paddle did make me smile.)

I share lessons like this one with our whole community over at betterpickleball.com — I’d love to have you join us.

 

CJ Johnson

Hey there — I’m a professional three-sport athlete and coach who has spent my entire adult life earning a living from playing and coaching sports. Since I started coaching more than three decades ago, one thing has remained the same: My commitment to see students not as they are but as what they can become and to move heaven and earth to help them realize their untapped potential. You should know that when it comes to helping pickleball players over 50 live their best lives on and off the courts, I'm an expert. Good pickleball is not just technique; it's the mind and body working holistically. That's why I'm also a personal trainer and weight management specialist. When I’m chillin', you'll find me watching Star Trek with my husband John and our two fur babies, Shirley and Ralph. (Yes, Happy Days)

2 Comments

  1. Avatar photo Liz Capovilla-McCauley on July 29, 2026 at 4:21 pm

    Hello I am new the Pickle Ball Just turning 70, I am taking up Pickle Ball to keep me active and meet more people on the same wave length. I am a kiwi and live in New Zeland for 6 months in the summer and 6 months in Petaluma California.
    I purchased a racket a few weeks ago, a bit too late to try your suggestions. I cannot find the weight number on it but it feels quite good. Irrs a CRBN Genesis racket. I am only 5 ft1″ I wonder if i should have purchased a racket with head an oblong shape as upposed to mmy square one and should have a bought a racket with a longer handle?

    • CJ Bio CJ Johnson on July 31, 2026 at 9:16 pm

      Hi Liz, welcome to Pickleball. Carbon makes a great paddle and if it feels good, my recommendation is to continue to use it.

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