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Injury Prevention
In addition to playing pickleball, are you someone who regularly walks? Perhaps you’re a runner, or maybe you play another court sport? Those activities contribute to your overall health and wellness but did you know they make you more vulnerable to leg and foot injuries? Most pickleball players love to stay active, so we’re busy…
Read MoreDr. Pickleball recommends court shoes as the first step to reducing pain and your chances of injury. But, do you need to have special shoes to play pickleball? I mean wouldn’t just a plain old running shoe do? I’m glad Dr. Rosenthal addressed it in the video because it’s one of the most common questions…
Read MoreIn 1984, while playing a casual round of golf, I heard someone yell my name, and I turned. Even though that injury occurred more than 30 years ago, I can still hear the sound of the golf ball shattering my prescription glasses into my right eye. To say that I am lucky to be able to see…
Read MoreWant to play better pickleball and avoid injury at the same time? Improve your Balance Today’s post will focus on improving balance as a tactic to avoid acute injury and play better pickleball. Typically there are two types of sports injury, Repetitive Motion/Over Training or Acute, something happening during play. The most common acute injury…
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