Articles

pickleball training plan

Injury Prevention
The 5-Minute Pickleball Stretching Routine You Can Adapt to Any Body Over 50
    A few seasons back, I watched a player I’ll call Margaret bend down between games to scoop up a stray ball — not even a live point, just…
pickleball improvement
Pickleball Self-Assessment Results: 4 Weeks To Your Next Level
This is the third blog in a series helping you to self assess your pickleball game strengths and areas for growth.  If you missed the previous two blogs start here:…