Stop A Pickleball Injury Before It Starts
You show up to the courts feeling pretty good. You grab your paddle, say hello to your friends, bounce on your toes a few times — and then someone yells…
How to Return a Lob in Pickleball: Spot, Move, and Hit with Confidence
Love it or hate it, the lob is part of pickleball. If you’ve played for any length of time, you’ve likely been on the receiving end of one—and if you’re…
Top Strategies to Enhance Mobility for Older Pickleball Players
Are you a senior pickleball player looking to improve your mobility on the court? Vary the shape of your shot to give yourself more time to get to the non…