Are you finding yourself struggling with popping up your dinks during pickleball matches? You might be making one of these three common dink mistakes.
One of the most frustrating experiences in pickleball is losing control of a dink, only to have the ball pop up and put you on the defensive.
If you’re struggling with your dinks, it might be due to one of these three frequent errors;
Mistake #1: Oversized Backswing
One of the most common mistakes is taking too big of a backswing when attempting a dink. Many players draw the paddle far back before hitting the ball. The more energy you put into the ball, the higher the chance it will pop up.
Instead, keep your paddle in front of you and make a short, controlled swing. Imagine you are gently tossing the ball over the net. Avoid the large backswing to maintain better control.
Mistake #2: Overusing the Wrist
Another common issue, which is one of the common dink mistakes, is using your wrist instead of your shoulder for the dink shot. Often players rely on their wrist to get the ball over the net, but this is problematic.
The wrist is a small joint with small muscles, making it harder to control the energy of your shot. Instead, focus on making your stroke come from your shoulder. This adjustment will help you prevent those unwanted pop-ups.
Mistake #3: Not Moving to the Ball
The third mistake involves positioning. Instead of reaching for the ball with your paddle, move your feet to get into position. Many players stand at the non-volley zone line with their weight on their heels, making them less mobile.
Rather than reaching, take a step or two to position yourself correctly. This way, you’ll be in a consistent and controlled stance, ready to make the shot without unnecessary reach.
Additional Resources
If you found these tips helpful and want to learn more, check out our other resources.
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CJ Johnson
Hey there — I’m a professional three-sport athlete and coach who has spent my entire adult life earning a living from playing and coaching sports. Since I started coaching more than three decades ago, one thing has remained the same: My commitment to see students not as they are but as what they can become and to move heaven and earth to help them realize their untapped potential. You should know that when it comes to helping pickleball players over 50 live their best lives on and off the courts, I'm an expert. Good pickleball is not just technique; it's the mind and body working holistically. That's why I'm also a personal trainer and weight management specialist. When I’m chillin', you'll find me watching Star Trek with my husband John and our two fur babies, Shirley and Ralph. (Yes, Happy Days)