Articles

Tony Roig

The Essential Shots to Hit During Your Pickleball Warm Up
Videos
The Essential Shots to Hit During Your Pickleball Warm Up
If you want to play your best from the minute you hit the court, then you need to warm up with some pickleball shots, and we’re going to show you…
The Importance of a Growth Mindset- Special Episode with CJ Johnson
Podcast
#180- The Importance of a Growth Mindset- Special Episode with CJ Johnson
Growth and development are usually not linear. It requires patience, time, and really, faith in the effort that we’re investing. Today we dive deeper into one of the crucial elements…
Videos
4 Pickleball Mistakes to Eliminate from Your Game
Make less mistakes in your first four shots. First shot- The most common mistake that we see players make is they try to go too big with the serve. Instead, do…
Videos
Pickleball Bangers Beware: The Ultimate Strategy Revealed!
Banging is fine, but it is only a part of the game. A banger who can only bang is really missing out and will, eventually, run into a wall. The…
Videos
The Pickleball Singles Strategy You Must Know
This video will help you to understand the basic strategies and the difference between playing doubles and playing full-court singles. Consider this; Do you know how to play singles? Not…
Videos
Strategic Poaching in Pickleball Doubles – When to use it
The poach in pickleball – about as controversial as our sport can get. Should players poach – or not? And do you like the poach in this video. Whenever you’re…
Podcast
#179- Learning HOW TO Pickleball vs. a Piecemeal Approach
In this episode we take a recipe approach to pickleball. There’s nothing wrong with following a recipe but if you’re going to use this approach, you would need to have…
Videos
Decoding Pickleball Spins – How to READ and RETURN a Spin Shot
Pickleball spins can be difficult to return. The first step to success against the spin is to learn to read the shot. You can learn to anticipate the path a…
Videos
How to Improve Your Defense and Eliminate Pop Ups in Pickleball
  In this video we’re talking about pickleball defense. How to best prepare for the next shot coming your way And when it comes to defense, we are dealing with;…
Videos
How to Beat Hard Hitting Pickleball Bangers
  Bangers are going to bang it at you, bring heat at you again and again. Are you tired of feeling outmatched by power players, aka Bangers? When you’re playing…
Episode 178 Baking Your Chocolate Pickleball Cake
Podcast
#178- Baking Your Chocolate Pickleball Cake
We are output-oriented creatures based on our efforts. How do we improve our outputs in our pickleball play? In this episode we talk about input and output to help you…
Podcast
#1508- The Three Spheres of Your Mental Game – Special Episode
In this special episode we cover the three spheres of the pickleball which are perspective, play, and progress. This will help you to further develop or deepen your understanding of…
Videos
The Beginner’s Guide on How to Play Pickleball
Pickleball has found a recent boost in popularity and in this video we’ll guide you on exactly how to play pickleball for beginners. I’m going to guide you through the…
Videos
Confident pickleball is what this shot will give you
There are two shots you must have if you want to play a complete pickleball game. In this pickleball video we go over the first of these shots: the dink.…
Podcast
#177- Improvement – Avoid Overwhelm by Focusing on 1 Thing at a Time
A lot of times how we view our pickleball is we want to do everything at the same time. We want a third shot, to win more games, deal with…