Hosted by: Tony Roig | August 6, 2022 |

AFTER YOU PLAY Special Episode | Decompress from the day

Sometimes we have a good day out on the courts. Sometimes a not so good day. Perspective will help you maintain a balanced view of how your day went. In this episode we give you some tips to decompress from the day. Give it a listen and improve your perspective. You will feel better about the day, no matter what.

Plus we give you some tips to continue on the journey to improvement. We share the 3-2-1 and 1-2-3. These two techniques will give you the plan and path you need if you want to play better next time (and the time after that).

Tony Roig

Hola. Hello. Konichiwa. After 40 years playing tennis, I am now a full-time pickleball player and professional. As a 5.0 rated Senior Pro Pickleball Player and an IPTPA-certified Master Teaching Professional, my focus is on helping players like you learn to play their best pickleball. In 2016, shortly after starting to play pickleball, my friend Tom and I jumped into the highest division at the first US Open in Naples, Florida. That morning it became clear just how much there is to learn in this seemingly simple sport – a lifetime of learning if you so choose. Since 2018, I have been on a mission to share my knowledge of pickleball so other players can enjoy the game at a higher level and attain their pickleball objectives. When not studying or playing pickleball, I like to travel with my other half, Jill.