A Senior's Guide to Pickleball Success
By: Tony Roig | March 25, 2024 |

A Senior’s Guide to Pickleball Success

In this video share with you six steps about how seniors can play and feel better on the pickleball court.

Number one is to get in a ready position. Instead of standing so tall, widen your stance slightly so that you feel balanced on the balls of your feet.

Flex your knees and let your hips flex just a little bit so you’re in a better position to move laterally and minimizes your chance of tipping over as you move side to side.

Tip number two- make sure that when you bend, you bend to get a ball from your knees, not from your back.

Check out the full video for three other tips and a bonus tip, all to help you learn to move safely and efficiently on the pickleball court

Links Mentioned In The Video

Grab your dynamic stretching guide! https://betterpickleball.com/dynamic-stretching

Join us for our FREE Win-More Workshop Series. Register at: betterpickleball.com/win-more

The Pickleball System class: thepickleballsystem.com

Tony Roig

Hola. Hello. Konichiwa. After 40 years playing tennis, I am now a full-time pickleball player and professional. As a 5.0 rated Senior Pro Pickleball Player and an IPTPA-certified Master Teaching Professional, my focus is on helping players like you learn to play their best pickleball. In 2016, shortly after starting to play pickleball, my friend Tom and I jumped into the highest division at the first US Open in Naples, Florida. That morning it became clear just how much there is to learn in this seemingly simple sport – a lifetime of learning if you so choose. Since 2018, I have been on a mission to share my knowledge of pickleball so other players can enjoy the game at a higher level and attain their pickleball objectives. When not studying or playing pickleball, I like to travel with my other half, Jill.