Hosted by: Tony Roig | January 27, 2024 |

#176- Bookmark Episode – 5 Steps to Prepare for your Day

This is an onsite recording at the pickleball courts and it’s an episode you’ll want to bookmark so that you give yourself the best chance to play when you’re heading out to the courts.

I’ll give you five steps you can take every time before you start playing.

Step number one is to get ready for your day out on the pickleball court. And as I make my way over to the courts, we’re going to talk about step number two- be clear on WHY you’re heading to the courts.

If you can remind yourself why you’re going out to the pickleball courts, you got that, you’re complete.

By staying focused on the areas of the game that are really important to us, we can avoid the noise of getting distracted with pop ups and things like that.

Listen to the full episode for the next three steps you can take to to get you mind ready and focused as you head to the courts.

If you like a video format better, check out the YouTube video of this episode here: Bookmark Episode – 5 Steps to Prepare for your Day -Episode 176

Links Mentioned in the Podcast

→ 2024 Better Pickleball Camps

→  The Pickleball Academy

→ The Pickleball System Class

→ Total Pickleball

→ Check out Tyrol shoes Use code BP10 at checkout (if you are a System member, use the code inside your course).

→  Take CJ’s 8-week challenge

→ The Three Pillars of Pickleball

→ Sign up here to get our weekly emails

→ Our mental book recommendations

→ Getting Started Beginner Materials here

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Tony Roig

Hola. Hello. Konichiwa. After 40 years playing tennis, I am now a full-time pickleball player and professional. As a 5.0 rated Senior Pro Pickleball Player and an IPTPA-certified Master Teaching Professional, my focus is on helping players like you learn to play their best pickleball. In 2016, shortly after starting to play pickleball, my friend Tom and I jumped into the highest division at the first US Open in Naples, Florida. That morning it became clear just how much there is to learn in this seemingly simple sport – a lifetime of learning if you so choose. Since 2018, I have been on a mission to share my knowledge of pickleball so other players can enjoy the game at a higher level and attain their pickleball objectives. When not studying or playing pickleball, I like to travel with my other half, Jill.