Hosted by: Tony Roig | April 3, 2024 |

#1513- Mailbag Episode – Tony’s Take on Your Open Items – April 2024

We’ve had great conversations with our therapists that we will share here. One of our therapist talks about the importance of the mental game as we age & the mental and physical challenges.

How do we deal with those as we get older?

Here’s my take;

– As we get older, we have to be cognizant of life, the change in our bodies and our mind because it can change our ability to, for instance, stay focused for longer.

– Use the FOSS approach of understanding the game to understand what you can do in different situations that’s going to be more effective. Then repeat what works.

Listen to the full episode as I answer more questions and suggestions on;

    1. The game getting faster and harder with a lot of players out there just banging the ball
    2.  I’m I cut out for tournaments or anything related to tournament prep?
    3.  What do you do when you feel like you’ve outgrown your original pickleball group?
    4.  The common tendencies that we see that we can look for in our opponents and how to capitalize on them

Send me an email- therapy@betterpickleball.com

If you like a video format better, check out the YouTube video of this episode here: Mailbag Episode – Your Questions Answered – April 2024

Links Mentioned In The Podcast

Join us here for our awesome tournament class

Subscribe to the YouTube channel for Pickleball Therapy

→ The Pickleball System Class

→  Join us inside our Academy for our Unbeatable Partner Play course

→  Recommended Resources

→ 2024 Better Pickleball Camps

→  The Pickleball Academy

→ Total Pickleball

→ Check out Tyrol shoes Use code BP10 at checkout (if you are a System member, use the code inside your course).

→  Take CJ’s 8-week challenge

→ The Three Pillars of Pickleball

→ Sign up here to get our weekly emails

→ Our mental book recommendations

→ Getting Started Beginner Materials here

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Tony Roig

Hola. Hello. Konichiwa. After 40 years playing tennis, I am now a full-time pickleball player and professional. As a 5.0 rated Senior Pro Pickleball Player and an IPTPA-certified Master Teaching Professional, my focus is on helping players like you learn to play their best pickleball. In 2016, shortly after starting to play pickleball, my friend Tom and I jumped into the highest division at the first US Open in Naples, Florida. That morning it became clear just how much there is to learn in this seemingly simple sport – a lifetime of learning if you so choose. Since 2018, I have been on a mission to share my knowledge of pickleball so other players can enjoy the game at a higher level and attain their pickleball objectives. When not studying or playing pickleball, I like to travel with my other half, Jill.