#140- Improve Your Stress Resistance
There are two sides to playing pickleball: you resist stress and you impart stress.
00:00: Resisting Stress in Pickleball: How to Evaluate Your Play
04:37: Increasing Your Ability to Withstand Pressure
09:17: Principles and Strategies for Success
14:13: In the Riff- Dealing with the Tennis Players
In the riff, I share with you some ideas on how to deal with the tennis players out there who are upset about pickleball players playing on “their” courts.
Some perspective so that if you get into a situation with a tennis player, you have some ammo that you have available to you to have a constructive conversation with them without getting into a heated argument over what shouldn’t have been a heated argument.
Make sure to Scroll Down for Bonus Tips to relieve your stress
Links Mentioned in the Podcast
→ Our next Pickleball System class
→ Miniseries tickets are now available here
→ Check out Tyrol shoes Use code BP10 at checkout (if you are a System member, use the code inside your course).
→ Sign up here to get our weekly emails.
→ Our mental book recommendations
→ Getting Started Beginner Materials here
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Tips to Relieve Stress
Hola. Hello. Konichiwa. After 40 years playing tennis, I am now a full-time pickleball player and professional. As a 5.0 rated Senior Pro Pickleball Player and an IPTPA-certified Master Teaching Professional, my focus is on helping players like you learn to play their best pickleball. In 2016, shortly after starting to play pickleball, my friend Tom and I jumped into the highest division at the first US Open in Naples, Florida. That morning it became clear just how much there is to learn in this seemingly simple sport – a lifetime of learning if you so choose. Since 2018, I have been on a mission to share my knowledge of pickleball so other players can enjoy the game at a higher level and attain their pickleball objectives. When not studying or playing pickleball, I like to travel with my other half, Jill.
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I liked both videos and I play today so I intend to try all of them, especially the 2 techniques for the bangers.
Great video on how to improve my game through managing stress.
Would you comment on the pro strategy for mixed doubles? Why does it differ from men’s and women’s?